Ingredients: High Protein Mug Cake 

• 3 tablespoons oat flour 
• 1/2 scoop Ascent Chocolate Whey Protein Powder
• 1 tablespoon cocoa powder
• 1 tablespoon coconut sugar
• 1 teaspoon baking powder
• 1/4 cup milk 
• 1/2 teaspoon vanilla extract
• 1 tablespoon creamy peanut butter
• Pinch of salt 
• Chocolate Chips 
• Peanut Butter

Directions: High Protein Mug Cake

• Add all dry ingredients to a mug and stir well to combine.
• Be sure to break up any clumps.
• Add in the wet ingredients and stir well, scraping the bottom to ensure all dry ingredients are incorporated.
• Stir in some chocolate chips, if desired, and add a few more to the top. 
• Microwave on high for 60-90 seconds depending on the power of your microwave. 
• Top with a drizzle of peanut butter and enjoy immediately.