Prep Time: 5 minutes

Servings: One 16 ounce serving or two 8 ounce servings

Ingredients: Tropical Sunrise Protein Smoothie Recipe

• ½ cup milk of choice
• ½ cup unsweetened Greek yogurt
• ¼ cup frozen mango chunks
• ¼ cup frozen pineapple chunks
• ¼ cup frozen strawberries
• ½ banana, peeled
• 1 scoop Ascent Strawberry Protein powder

Optional Toppings

Fresh fruit and toasted coconut flakes, as desired

Directions: Tropical Sunrise Protein Smoothie Recipe

• To a high speed blender add all ingredients.

• Blend until smooth, scraping the sides of the blender jar as needed with a spatula.

• Pour into desired glass and finish with optional toppings.