Name: Tropical Sunrise Protein Smoothie
Prep time: 5 min
Total time: 4 min
Yield: 1
Ingredients: ½ cup milk of choice; ½ cup unsweetened Greek yogurt; ¼ cup frozen mango chunks; ¼ cup frozen pineapple chunks; ¼ cup frozen strawberries; ½ banana, peeled; 1 scoop Ascent Strawberry Protein powder; Fresh fruit and toasted coconut flakes, as desired

Prep Time: 5 minutes

Servings: One 16 ounce serving or two 8 ounce servings

Ingredients: Tropical Sunrise Protein Smoothie Recipe

½ cup milk of choice
½ cup unsweetened Greek yogurt
¼ cup frozen mango chunks
¼ cup frozen pineapple chunks
¼ cup frozen strawberries
½ banana, peeled
1 scoop Ascent Strawberry Protein powder

Optional Toppings

Fresh fruit and toasted coconut flakes, as desired

Directions: Tropical Sunrise Protein Smoothie Recipe

To a high speed blender add all ingredients.
Blend until smooth, scraping the sides of the blender jar as needed with a spatula.
Pour into desired glass and finish with optional toppings.