Ingredients (BARS): Mint Chocolate Protein Bar Recipe
- ½ cup (60g) all-purpose flour
-
1 scoop (31g) Ascent Chocolate Micellar Casein
- ⅓ cup (40g) unsweetened cocoa powder
- ¼ tsp salt
- ¼ tsp baking powder
- ½ tsp. Vanilla extract
- 2 whole eggs
- ⅔ cup (150g) plain, nonfat Greek yogurt
- ½ cup (120mL) unsweetened almond milk
- ⅓ cup granular sweetener of choice (any sweetener that measures 1:1 with sugar)
- 2 tbsp. (30g) semi-sweet chocolate chips, melted
INGREDIENTS (Frosting): Mint Chocolate Protein Bar Recipe
- 3 tbsp (45g) melted white chocolate chips
- ½ cup (120g) plain, nonfat Greek yogurt
- ¼ tsp mint extract
- 3-4 drops green food coloring
INSTRUCTIONS: Mint Chocolate Protein Bar Recipe
- Preheat the oven to 350F.
- Add flour, protein powder, cocoa powder, salt, and baking powder to a large bowl. Mix.
- Add wet ingredients (vanilla extract, eggs, Greek yogurt, milk, and melted chocolate chips) to the dry ingredients.
- Mix until a smooth batter forms.
- Spray a 5x9 glass baking dish with nonstick spray.
- Pour batter into the dish and bake at 350F for 15-18 minutes or until a knife comes out clean.
- The center will be slightly underdone, but it will set up as they cool. Can place in the freezer to cool quicker.
While they are cooling, make the mint frosting.
- Melt white chocolate chips in the microwave.
- Add Greek yogurt, mint extract, and a few drops of green food coloring.
Once the bars have cooled, spread frosting over top and cut into 8 bars. Enjoy!
NUTRITION (PER bar, Yields 8)
140 calories, 11 protein, 16 carbs, 5 fat, 3 fiber, 7 sugar