Chocolate Peanut Butter Oatmeal Protein Parfait Recipe
Recipes

Chocolate Peanut Butter Oatmeal Protein Parfait Recipe

Ingredients: Chocolate Peanut Butter Oatmeal Protein Parfait Recipe

  • 1 cup oats, uncooked (old fashioned, or quick)
  • 2 cups milk or water
  • 2 tbsp. dark chocolate chips
  • 1 scoop Ascent Chocolate Peanut Butter Whey Protein
  • 1 ½ cups Vanilla Greek Yogurt
  • 2 tbsp. natural creamy peanut butter*
  • extra chocolate chips for topping
  • pinch of salt

Notes

*To make the recipe lower fat, you can use defatted peanut flour instead of the regular peanut butter.
**This recipe could easily be divided into 3 or even 4 servings.

Instructions: Chocolate Peanut Butter Oatmeal Protein Parfait Recipe

  • Cook oats in milk or water in the microwave.
  • Add chocolate chips, protein powder, and pinch of salt.
    • Mix.
  • Place in fridge/freezer for about 10-15 minutes to cool.
  • Mix vanilla Greek yogurt with peanut butter until smooth.
  • Alternate layers of chilled chocolate oatmeal and peanut butter yogurt mixture into two glasses.


Top with some extra chocolate chips if desired.

Enjoy!
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Nutrition per piece (out of 2): 500 calories, 33g protein, 53g carbs, 16g fat, 14g fiber, 14g sugar

Recipe created by: Macro-Chef